Food for Flawless Skin

May 20, 2019

Food for Flawless Skin

Sure, using great skincare products will help even out your skin tone and reduce wrinkles, but is there anything else you can do to help get that flawless skin you desire? As a matter of fact, there is! Certain types of foods contain antioxidants and vitamins that will help with various skin troubles. Add these foods to your daily diet and watch your skin transform.

Cucumbers What do they do?

Hydrate the skin with their high water content.

Watermelon What does it do?

Hydrates and protects skin.

Oranges What do they do?

Help fight wrinkles.

Apricots What do they do?

Promote the growth of new skin cells and help brighten skin.

Salmon What does it do?

Helps protect from sun damage.

Chicken What does it do?

Calms and reduces breakouts.

Almonds What do they do?

Fight skin aging.

Walnuts What do they do?

Soften skin & prevent inflammation.





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