15 Ways to Cope With Your Stress and Anxiety

May 21, 2019

15 Ways to Cope With Your Stress and Anxiety

Do you struggle with anxiety or overwhelming stress? If your answer is yes, you’re definitely not alone. The Anxiety and Depression Association of America (ADAA) reports that anxiety disorders affect 40 million adults in the United States. So, is there anything you can do to help relieve your anxiety? Of course! Check out this list of popular coping mechanisms and try out any of the ones that appeal to you:

1) Get a dog or volunteer at a shelter

2) Drink tea instead of pop

3) Try out essential oils (Especially lavender)

4) Write stories, poems, songs, etc.

5) Read a book

6) Clean your house

7) Color

8) Light candles and put on meditation music

9) Complete a puzzle

10) Exercise

11) Knit, sew, crochet, etc.

12) Play with Play-Doh

13) Take a dance class

14) Invest in self-care (New makeup, outfit, dye job, etc.)

15) Get lost in a new world – watch a movie or play a video game

 






Also in C2 California Clean Beauty Blog

The Biggest Skincare Trends of 2019
The Biggest Skincare Trends of 2019

June 26, 2019

View full article →

Hero Product: Ageless Facial Oil - Squalane + Vitamin E
Hero Product: Ageless Facial Oil - Squalane + Vitamin E

May 23, 2019

5 best ways to use our Hero Ageless Facial Oil, aside from its main purpose of new cell regeneration and diminishing age spots.

View full article →

Clean Beauty Spring Makeup Tips
Spring Makeup Tips: Look Runway Ready, Every Day!

May 23, 2019

Get C2 California Clean Beauty Makeup tips from celebrity makeup artist, Chirstina Flach.

View full article →

Net Orders Checkout

Item Price Qty Total
Subtotal $0
Shipping
Total

Shipping Address

Shipping Methods